Dec 8th 2025
Most people wait for a wake-up call to start living younger.
This workshop is your chance to get ahead of aging — to learn how to extend your healthspan using science-backed tools that activate your body’s built-in healing code.
To join, get in touch with us here
A full-spectrum immersion that blends science, breath, and practice.
Introduction to Longevity Science
Discover the core mechanisms of aging and how to reverse them through applied lifestyle interventions.
You’ll learn what the world’s top longevity researchers now know about cell repair, metabolic flexibility, mitochondrial health, and biological age reversal.
Workshop: Hormetic Stressors
Understand why short, intentional stress — like cold, heat, or fasting — is the single most powerful trigger for cellular renewal.
You’ll learn how to safely apply hormetic stress to awaken resilience and vitality at any age.
Guided Breathwork Practice
Experience the power of oxygen as a tool for focus, calm, and regeneration.
A science-based breathing journey to reset your nervous system and expand your energetic capacity.
Cold Exposure Practice
Step into the ice with guidance, trust, and joy.
A hands-on initiation into cold immersion for mental clarity, metabolic activation, and emotional reset.
Maya Elhalal is a biohacker whose personal and professional focus is on developing and teaching
protocols that promote quality and longevity of life.
For over 20 years, she has been an entrepreneur and innovation leader — today serving as the
Founder and CEO of ESH: Healthy Longevity, and the
curator of the Longevity 2026 Conference.
Maya holds a B.Sc. in Computer Science (cum laude) and is a graduate of the
Zell Entrepreneurship Program. She served as
President of the Israeli chapter of the global Entrepreneurs’ Organization (EO).
She was featured in Forbes Israel’s “50 Most Influential Women”, and in
The Next Web’s “100 Recommended Global Speakers” on science and technology. In 2018,
Globes Magazine named her among Israel’s 70 Brilliant Young Women, recognizing her work in making biotech innovation accessible.
Maya’s passion for democratizing the world of biohacking emerged after she personally took on the challenge of decoding and healing a complex health condition once deemed chronic — and fully recovered.
She holds a unique set of instructor certifications from leading global institutions in physical and mental resilience training, including the Wim Hof Academy and the HeartMath Institute.
Hosted at a private beach sanctuary in Koh Samui, surrounded by tropical beauty — the perfect setting to slow down, breathe deeper, and reconnect with nature’s rhythm.
To keep the experience intimate and personal, participation is limited to 20 guests.
Reserve your spot now and step into the future of healthy longevity.
👉 Join the Journey — December 8th, Koh Samui
